The Science

We treat aging as a set of solvable problems.

Modern geroscience identifies twelve biological hallmarks of aging. At Centuria, every member's protocol maps to these hallmarks — measured, targeted, and iterated quarterly.

Genomic instability

Whole-genome sequencing identifies variants that influence disease risk and drug response.

Telomere attrition

We track telomere length longitudinally and target lifestyle levers proven to slow shortening.

Mitochondrial dysfunction

VO₂ max, lactate response, and targeted supplementation restore cellular energy.

Cellular senescence

Emerging senolytic protocols, prescribed only when biomarkers support the intervention.

Chronic inflammation

hs-CRP, IL-6, and advanced lipidology guide precision anti-inflammatory strategy.

Metabolic dysregulation

CGM, OGTT, and insulin mapping catch dysfunction a decade before standard labs.